and doesn't have a choice but to be well. For example

What is the Secret to Happiness During Hard Times? by Traliece N. Bradford
We are currently living in times where things seem to be overwhelmingly hopeless. Even when you try to have a good day there is always something or someone that consistently reminds you how much (fill in the blank here) is so horrible. Fortunately, there is a secret that is surprisingly simple and works so well it has changed many lives including mine. That secret is called Gratitude or may be known to others as "Giving Thanks".
The corny cliché during the Thanksgiving holiday is true-"Don't just wait for Thanksgiving Day to be thankful. Let's be full of thanks everyday." This is a statement that if more people knew the power behind it, more would actually do it. One of the most powerful and quickest ways to see a shift in your energy from negative to positive is to be grateful for what is right in your life, for what you do have and so on. Another bonus, by being consistently grateful you will bring more people, places,3166 Ugg Sheepskin Cuff Tall Sand Boots, things, ideas, and experiences in your life that you can be thankful for. Think for a moment about the details that take place on Thanksgiving. It is no coincidence that the abundance of food, people, and love gathered all around this day is on a day called Thanksgiving. You can begin to receive more circumstances to be happy about if you start being grateful for what you currently have.

If there was ever a way to instantly change your attitude, your thought process, your negativity, and yes even your life is to be grateful and thankful no matter the circumstances. NO MATTER THE CIRCUMSTANCES! This could be at first difficult for some to grasp especially since there is no complete avoidance (at least in this life) of trials and tribulations. Despite trials and tribulations you can still choose to be grateful and have the attitude that all was well, is well, and doesn't have a choice but to be well. For example, back in 2005 my family and I lost everything due to Hurricane Katrina. We lost everything from our home to our lifestyle and even some close family friends. We weren't even able to access our bank accounts for a while just so we can get basic needs. However, despite losing everything, being homeless, and uncertain of our future, we were able to find a way to still be grateful by realizing that we had each other and our lives.
What can you do to implement this powerful practice,stroke and many others. There are several diagnoses in the Diagnostic and Statistical Manual IV? The key is to think of many things as possible to be thankful for. For some, daily and nightly prayer/meditation could do the trick. For others maybe writing 10+ things in a daily diary of what you're thankful for or some type of social media tool/Web 2.0 tool to let all your friends know what your grateful for. How about everyday objects that you touch to remind you to list off all what you're grateful for. For instance, every time you pick up your toothbrush to begin to brush your teeth, just run through all the things that you are grateful for until you are done with the final rinse. My personal favorite is my I Love You charm bracelet. Each time I put it on,Who cares, I touch each letter and think of something that I'm currently grateful for. Then I go back and repeat the process, this time with future things (desires) that I'm grateful for. My other favorite is when I'm walking from to and from different places. Since I'm thinking anyway I might as well take that time to be grateful. The ways to be thankful are limited to your imagination, just as long as the job is done consistently.
Being thankful is essential if you want to see a profound shift in your mood from unhappy to happy thus would lead to a much more abundant life,ideas in his chosen subject that have ever been. You always at all times have the power to choose to be happy with just using this simple exercise even in the mist of despair and scarcity which both you and I know isn't your reality. No matter what people or the world and what's in it may say: You deserve to be happy.